GENTLE YOGA
Private Lessons for 1person/2 people
30-45 minutes $50/$60
(Perfect for your lunch hour)
60-75 minutes $75/$85
🧘🏻♀️ gentle yoga for self-care
🧘🏻♀️ gentle yoga for baby boomers and beyond
🧘🏻♀️ gentle yoga for pre- and post-natal care
🧘🏻♀️ gentle yoga for reducing stress
Julie is an experienced yoga teacher, specializing in Gentle Yoga. With her training in Yoga for Seniors, Chair Yoga, Yoga for Cancer and more, she offers an eclectic mix of gentle movements tailored to the individual student.
call or text 919-389-9080
Private yoga lessons are like working with a personal trainer, except that we will use the holistic methods of yoga to improve your overall well-being and address specific concerns.